Veggie & Quinoa Slice with Beetroot Hommus

Ingredients

• 350 grams pumpkin

• 1 red onion

• 1 grated zucchini (drain )

• 1 cup roasted capsicum strips (diced)

• 1/2 cup almond meal

• 5 eggs

• 2 tsp garlic

• 1 tbs extra virgin olive oil

• 1 tbs wholegrain mustard

• 240 gram packet microwave quinoa

• 2 tbs parsley

• Salt + pepper